At Brooklin Built, we empower our clients to unlock their true potential through expertly designed fitness programs. Perhaps you’ve made a New Years resolution or want to get in shape for a trip? Or maybe you’re a young athlete with goals to get stronger in the off-season, stay in shape during the season, or dominate at try-outs. We will get you there!
As a personal trainer and strength and conditioning coach, I help adults and young athletes to expose their inner alpha and become the best version of themselves. In a world where it’s easy to get lost in the noise, I believe that training is not just about physical transformation – it’s about mental toughness and developing a winning mindset.
Remember this! The lion is NOT the biggest animal… the lion is NOT the fastest animal…. and the lion is NOT the smartest animal. So why is the LION considered King of the Jungle?
His mentality.
It’s time to be a lion. Let’s get to WORK!
Coach Chris is a certified personal trainer and certified strength & conditioning coach. Chris has been involved in fitness and exercise for over 20 years and loves helping others raise the bar and expose their true potential. Chris has a passion for functional training, trail running, long distance running, and all sports.
Chris has also hosted a number of group workouts and team training which has shown increasing popularity among sports teams and local communities. If the team/group workouts interest you, please reach out!
Chris played competitive volleyball and soccer as a young athlete and has recently competed in some local endurance races (such as Hyrox, Niagara Marathon, Haliburton 100, and Monster of Mazinaw – and more to come!). Coach Chris can create custom workout programs to achieve your goals while fitting your lifestyle. The programs can be tailored to your home gym in your basement or Fitness Clubs, and everything in between.
We don’t believe in quick fixes or cookie-cutter programs. Our training programs are built to develop real strength and deliver results.
We have programs and packages for adults of all ages, youth athletes, as well as police recruits. See our SERVICES page for more details!
Age 40
I recently completed a 6-week exercise program with Brooklin Built, and I couldn’t be happier with the results. The program was thoughtfully designed, giving me the flexibility to push myself at my own pace, which I really appreciated. The group workout sessions were fantastic and having Chris as a trainer made all the difference. He was incredibly attentive, always watching my technique and offering feedback that was both encouraging and constructive. It truly felt like he was invested in my journey, tracking my progress and building on his advice from previous sessions. Those small adjustments he suggested had a huge impact. I recommend Chris and Brooklin Built to anyone looking for a challenge and wanting to see change. It was an amazing experience, and I’m already looking forward to the next program!"
Age 39
“Thank you Chris for putting together the awesome workouts. Everybody loved them! We all appreciate the thought and work YOU put into them.”
We understand that starting a fitness journey can come with a lot of questions. Here are some common inquiries to help guide you as you explore our programs and services.
Have questions or ready to start your training journey? We’re here to help — reach out today!
